Meal prep

High protein buffalo chicken stuffed peppers packed with shredded chicken, hot sauce, and cream cheese. A bold, satisfying meal under 400 calories.

Ground beef Philly cheesesteak meal prep bowls loaded with peppers, onions, and melted provolone. High protein, ready in 30 minutes.

Ground beef hot honey bowls packed with protein and bold flavor. Easy meal prep recipe ready in 30 minutes with simple pantry ingredients.

Bang Bang Chicken Salad delivers spicy, creamy flavor in 30 minutes. High-protein, meal-prep friendly, and ready for the whole week.

High protein chimichurri grilled chicken bowl with fresh herb sauce, grains, and veggies. A bold, satisfying meal ready in 30 minutes.

Ground turkey broccoli bowls with a sweet and spicy glaze, ready in 25 minutes. High protein, low carb, and packed with bold flavor.

Sticky chicken bowls packed with protein and bold flavor. Ready in 30 minutes for a quick, healthy weeknight meal the whole family will love.

Grilled chicken broccoli bowls topped with a creamy garlic sauce a high protein meal ready in 30 minutes.

High protein cottage cheese egg salad packed with creamy texture and bold flavor. Ready in minutes with simple ingredients.

Bang Bang Chicken Bowl packed with protein, creamy spicy sauce, and fresh toppings. Ready in 30 minutes for a satisfying weeknight dinner.

High-protein cottage cheese pizza bowl ready in 3 minutes. Packed with flavor and macros, this no-cook meal hits all the pizza cravings fast.

Greek yogurt banana bread that's moist, high protein, and healthy. Easy one-bowl recipe ready in under an hour.