15 min
Beginner
High protein cottage cheese pizza bowl packed with classic toppings. Ready in minutes, macro-friendly, and satisfying without the carbs.
50 min
Beginner
High protein lentil stew served over creamy mashed potatoes a hearty, plant-based meal packed with fiber, iron, and satisfying flavor.
35 min
Beginner
Steak burrito bowls packed with seasoned beef, rice, beans, and fresh toppings. A high-protein meal prep dinner ready in 30 minutes.
55 min
Beginner
Chicken tzatziki casserole made with just one dish dump, bake, and serve. Creamy, herby, and packed with protein in under an hour.
6 hrs 15 min
Beginner
Slow cooker chicken shawarma packed with warm spices. An easy, hands-off family dinner ready with minimal effort.
30 min
Beginner
High protein street corn chicken rice bowl ready in 30 minutes. Juicy chicken, charred corn, and bold Mexican-inspired flavors in one satisfying meal.
40 min
Beginner
Lemon lentil soup made creamy with golden spices. Anti-inflammatory, high protein, and ready in 40 minutes with simple pantry ingredients.
35 min
Beginner
Low carb burrito bowl loaded with protein, fresh toppings, and bold flavors. Easy meal prep recipe ready in under 30 minutes.
55 min
Beginner
High protein turkey chili packed with lean ground turkey, beans, and bold spices. A hearty, flavorful meal ready in under an hour.
30 min
Beginner
Mediterranean ground turkey bowls packed with lean protein, fresh veggies, and bold flavors. Ready in 30 minutes for a nutritious weeknight meal.
30 min
Beginner
Street corn chicken rice bowl ready in 30 minutes. Juicy chicken, charred corn, and bold Mexican-inspired toppings over fluffy rice.
35 min
Intermediate
Korean BBQ steak rice bowls loaded with tender marinated beef, steamed rice, and a bold spicy cream sauce. Ready in 30 minutes.