45 min
Beginner
High protein chicken bake made for easy meal prep. Juicy, seasoned chicken packed with macros and ready to portion for the week ahead.
45 min
Beginner
High protein chicken bake made for easy meal prep. Juicy, seasoned chicken packed with macros and ready to portion for the week ahead.
28 min
Beginner
Dill pickle ranch smash chicken tacos topped with crispy cheese lace bold, tangy, high-protein, and ready in under 30 minutes.
30 min
Beginner
High protein creamy beef pasta ready in 30 minutes. Packed with lean ground beef and a rich sauce for a satisfying weeknight dinner.
20 min
Beginner
Cottage cheese pancakes packed with protein and incredibly fluffy. Ready in 20 minutes for a satisfying, macro-friendly breakfast.
45 min
Beginner
Strawberry cheesecake protein balls with 8g protein each. No-bake, ready in 15 minutes, and packed with flavor for a guilt-free snack.
50 min
Beginner
Protein-packed butternut squash soup blends creamy roasted squash with Greek yogurt and white beans for a satisfying, nutrient-rich comfort bowl.
30 min
Beginner
Bang Bang Chicken Salad delivers spicy, creamy flavor in 30 minutes. High-protein, meal-prep friendly, and ready for the whole week.
30 min
Beginner
High protein vegan ramen noodles loaded with a rich, savory sauce. Ready in 30 minutes and packed with plant-based protein.
30 min
Beginner
Grilled chicken broccoli bowls topped with a creamy garlic sauce a high protein meal ready in 30 minutes.
22 min
Beginner
High protein cottage cheese egg salad packed with creamy texture and bold flavor. Ready in minutes with simple ingredients.
45 min
Beginner
Spinach and feta baked chicken delivers juicy, flavor-packed results in one pan. A quick, protein-rich dinner ready in under an hour.
20 min
Beginner
Low carb firecracker ground chicken packed with bold spice and high protein. Ready in 20 minutes for a fast, satisfying weeknight meal.