25 min
Beginner
Mediterranean ground beef stir fry packed with bold flavors, fresh vegetables, and high protein in under 30 minutes.
25 min
Beginner
Mediterranean ground beef stir fry packed with bold flavors, fresh vegetables, and high protein in under 30 minutes.
30 min
Beginner
Taco rice bowls packed with seasoned ground beef, fluffy rice, and fresh toppings. Ready in 30 minutes for a fast, satisfying weeknight meal.
25 min
Beginner
Spicy chili garlic deviled eggs packed with protein and bold flavor. Ready in 20 minutes a satisfying, low-carb snack for any occasion.
35 min
Beginner
Street corn chicken bowl packed with grilled chicken, charred corn, cotija cheese, and bold Mexican-inspired flavors in every bite.
6 hrs 10 min
Beginner
Garlic parmesan crockpot chicken and potatoes made with minimal prep. Tender, flavorful, and ready in hours with almost no effort.
55 min
Intermediate
High protein creamy garlic chicken and potatoes loaded with melted cheese. A satisfying one-pan dinner ready in under an hour.
40 min
Beginner
Protein banana pudding layered with creamy Greek yogurt and fresh bananas. A high-protein dessert or snack ready in minutes.
40 min
Intermediate
Pillowy gnocchi tossed in herbed ricotta and rich red sauce. A restaurant-worthy dinner ready in under 40 minutes.
35 min
Intermediate
Keto crunchwraps packed with seasoned beef, cheese, and crispy toppings all wrapped in a low-carb tortilla for a satisfying high-protein dinner.
45 min
Beginner
Ground chicken taco casserole baked in one pan with bold spices, melted cheese, and layers of flavor. High-protein weeknight dinner ready in 45 minutes.
35 min
Beginner
Ground beef and potatoes come together in this hearty, high protein American dinner ready in under 40 minutes with simple pantry ingredients.
25 min
Beginner
Low carb chicken burrito bowl ready in 25 minutes. High protein, keto-friendly, and great for weekly meal prep.