Weeknight meal

High-protein chicken ranch quesadilla with crispy tortillas, melted cheese, and bold ranch flavor. Ready in 20 minutes for a satisfying meal.

Garlic butter beef rice made in one pan in under 30 minutes. Savory, hearty, and packed with protein for a fast weeknight dinner.

Thai basil beef rolls packed with bold flavors, fresh herbs, and tender beef. Ready in minutes for a light, satisfying high-protein meal.

Mediterranean ground beef stir fry packed with bold flavors, fresh vegetables, and high protein in under 30 minutes.

Ground turkey zucchini casserole packed with lean protein and fresh vegetables. A healthy, easy weeknight dinner ready in under an hour.

Garlic parmesan crockpot chicken and potatoes made with minimal prep. Tender, flavorful, and ready in hours with almost no effort.

Tzatziki chicken naan pizza is a fast, protein-packed meal ready in 20 minutes. Crispy naan topped with creamy tzatziki and seasoned chicken.

Creamy garlic shrimp pasta ready in 25 minutes. High-protein, restaurant-quality dinner with tender shrimp in a rich garlic cream sauce.

Honey garlic chicken and green beans cooked in one pan in under 30 minutes. A quick, high-protein weeknight dinner with bold flavor.

High protein creamy beef pasta ready in 30 minutes. Packed with lean ground beef and a rich sauce for a satisfying weeknight dinner.

Low calorie tostadas packed with protein and ready in minutes. A quick, satisfying dinner that fits your health goals without sacrificing flavor.

Rotisserie chicken broccoli pasta comes together in 30 minutes with simple ingredients for a hearty, protein-packed weeknight family dinner.