HIGH PROTEIN MEALS
55 min
Chicken tzatziki casserole made with just one dish dump, bake, and serve. Creamy, herby, and packed with protein in under an hour.
HIGH PROTEIN MEALS
55 min
Chicken tzatziki casserole made with just one dish dump, bake, and serve. Creamy, herby, and packed with protein in under an hour.
HIGH PROTEIN MEALS
6 hrs 15 min
Slow cooker chicken shawarma packed with warm spices. An easy, hands-off family dinner ready with minimal effort.
HIGH PROTEIN MEALS
50 min
Swedish meatball soup made in one pot with a rich, creamy broth. Hearty, comforting, and ready in under an hour.
HIGH PROTEIN MEALS
30 min
Ground beef hot honey bowls deliver sweet heat in under 30 minutes. High-protein meal prep with rice, veggies, and a bold hot honey glaze.
HIGH PROTEIN MEALS
35 min
Chicken pot pie skillet with creamy vegetables and tender chicken all the classic flavors, no crust needed. Ready in one pan.
HIGH PROTEIN MEALS
30 min
Mediterranean ground turkey bowls packed with lean protein, fresh veggies, and bold flavors. Ready in 30 minutes for a nutritious weeknight meal.
HIGH PROTEIN MEALS
30 min
High protein chicken vermicelli noodles made in one pot. Quick, flavourful, and packed with lean protein for a satisfying weeknight meal.
HIGH PROTEIN MEALS
40 min
Street corn chicken rice bowl packed with 40g+ protein per serving. Charred corn, seasoned chicken, and creamy cotija sauce over fluffy rice.
HIGH PROTEIN MEALS
30 min
Street corn chicken rice bowl ready in 30 minutes. Juicy chicken, charred corn, and bold Mexican-inspired toppings over fluffy rice.
HIGH PROTEIN MEALS
35 min
Korean BBQ steak rice bowls loaded with tender marinated beef, steamed rice, and a bold spicy cream sauce. Ready in 30 minutes.
HIGH PROTEIN MEALS
25 min
High protein honey garlic shrimp ready in 25 minutes. Sweet, savory, and packed with lean protein for a quick weeknight dinner.
HIGH PROTEIN MEALS
40 min
Chicken poblano soup packed with protein and bold smoky flavor. Easy to make in 40 minutes and ideal for weekly meal prep.