High Protein Vegan Saucy Ramen Noodles (Print Version)
High protein vegan ramen noodles loaded with a rich, savory sauce. Ready in 30 minutes and packed with plant-based protein.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 2 Servings
Difficulty: Beginner
Cuisine: Japanese
Dietary: Vegan, Vegetarian, Dairy-Free
# Ingredients:
→ Silky Umami Broth
01 -
3 cups low-sodium vegetable broth
02 -
3 tbsp white miso paste
03 -
2 tbsp soy sauce
04 -
1 tbsp toasted sesame oil
05 -
1 tbsp rice vinegar
06 -
1 tsp chili garlic sauce
→ Hearty Protein Base
07 -
1 cup shelled edamame, thawed
08 -
7 oz extra-firm tofu, cubed
09 -
1/4 cup hemp seeds
→ Chewy Noodle Foundation
10 -
6 oz dried ramen noodles (vegan)
11 -
4 cloves garlic, minced
12 -
1 tbsp fresh ginger, grated
13 -
2 tsp sesame oil
→ Vibrant Garden Toppings
14 -
1 cup baby bok choy, halved
15 -
1/2 cup shredded purple cabbage
16 -
3 green onions, thinly sliced
17 -
1 tbsp toasted sesame seeds
# Instructions:
01 -
Before cooking your High Protein Vegan Saucy Ramen Noodles Recipe, get everything ready. Cube 7 oz extra-firm tofu into bite-sized pieces, mince 4 cloves garlic, grate 1 tbsp fresh ginger, halve 1 cup baby bok choy, and thinly slice 3 green onions. Thaw 1 cup shelled edamame if frozen.
02 -
Heat 2 tsp sesame oil in a large skillet or wok over medium-high heat. Add the cubed 7 oz extra-firm tofu in a single layer and cook for 4-5 minutes per side, turning occasionally, until golden and crispy on all sides. Remove from the pan and set aside.
03 -
In the same skillet, add the 4 cloves minced garlic and 1 tbsp grated fresh ginger. Sauté over medium heat for 60-90 seconds, stirring constantly, until fragrant and lightly golden. Be careful not to burn the garlic, as it will turn bitter and affect the final flavor.
04 -
Pour 3 cups low-sodium vegetable broth into the skillet with the aromatics. Whisk in 3 tbsp white miso paste, 2 tbsp soy sauce, 1 tbsp toasted sesame oil, 1 tbsp rice vinegar, and 1 tsp chili garlic sauce until fully combined. Bring to a gentle simmer over medium heat.
05 -
Add 6 oz dried vegan ramen noodles directly into the simmering broth. Cook according to package directions, typically 3-4 minutes, stirring occasionally to prevent sticking. The noodles will absorb the silky umami broth beautifully, making this High Protein Vegan Saucy Ramen Noodles Recipe incredibly flavorful and satisfying.
06 -
Stir in the 1 cup thawed shelled edamame and 1 cup halved baby bok choy into the broth. Return the crispy tofu to the pan. Simmer everything together for 2-3 minutes until the bok choy is just tender but still vibrant green and the edamame is heated through.
07 -
Remove the skillet from heat and stir in 1/4 cup hemp seeds, which are the secret protein booster in this High Protein Vegan Saucy Ramen Noodles Recipe. Add 1/2 cup shredded purple cabbage and toss gently. Taste the broth and adjust seasoning with extra soy sauce or chili garlic sauce as needed.
08 -
Divide your High Protein Vegan Saucy Ramen Noodles Recipe evenly between two deep bowls. Top each bowl with the sliced 3 green onions and 1 tbsp toasted sesame seeds. Serve immediately while the broth is hot and the noodles are perfectly chewy for the best texture and flavor experience.
# Notes:
01 -
Storage Tip: Store leftover broth and noodles separately in airtight containers in the refrigerator for up to 3 days. Noodles stored in broth will continue to absorb liquid and become soft, so keeping them apart preserves the best texture when reheating.
02 -
Substitution Tip: No ramen noodles on hand? Udon, soba, or rice noodles all work wonderfully in this recipe. For a gluten-free version, use tamari instead of soy sauce and choose certified gluten-free noodles to keep the dish fully plant-based and allergy-friendly.
03 -
Cooking Tip: For the crispiest tofu, press the extra-firm tofu for at least 15-20 minutes before cubing to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy pan on top. Drier tofu browns faster and holds its shape better in the saucy broth.
04 -
Serving Tip: Boost the toppings bar by setting out extras like sliced jalapeños, nori sheets, bean sprouts, or a drizzle of chili oil so everyone can customize their bowl. A squeeze of fresh lime juice right before eating adds a bright, zesty contrast to the rich umami broth.
# Tools You'll Need:
01 -
medium saucepan
02 -
large pot
03 -
fine mesh strainer
04 -
cutting board
05 -
chef's knife
06 -
mixing bowl
07 -
wooden spoon
08 -
measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 620 kcal
Total Fat: 24 g
Total Carbohydrate: 68 g
Protein: 38 g