Cookie Dough Protein Bars: No-Bake Snack (Print Version)
Cookie dough protein bars packed with 15g protein per serving. No-bake, ready in 15 minutes, and great for meal prep or post-workout snacking.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 10 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ Chewy Cookie Dough Base
01 -
1 1/2 cups almond flour
02 -
1/2 cup rolled oats
03 -
1/4 cup coconut flour
04 -
1/4 tsp fine sea salt
→ Protein Power Blend
05 -
2 scoops (60g) vanilla whey protein powder
06 -
2 tbsp unflavored collagen peptides
07 -
1/4 cup natural cashew butter
08 -
3 tbsp pure maple syrup
09 -
3 tbsp unsweetened almond milk
10 -
1 tsp pure vanilla extract
→ Sweet Mix-Ins
11 -
1/2 cup mini dark chocolate chips (70% cacao)
12 -
2 tbsp raw honey
13 -
1/4 cup medjool dates, pitted and finely chopped
→ Chocolate Shell Coating
14 -
3/4 cup dark chocolate chips (70% cacao)
15 -
1 tbsp coconut oil
16 -
1/4 tsp flaky sea salt, for topping
17 -
1 tbsp crushed roasted almonds, for garnish
# Instructions:
01 -
Line an 8x8-inch baking pan with parchment paper, leaving overhang on two sides for easy lifting. Lightly grease the paper with coconut oil. This setup ensures your Cookie Dough Protein Bars: Healthy No-Bake Snack release cleanly and hold their shape perfectly.
02 -
In a large mixing bowl, whisk together 1 1/2 cups almond flour, 1/2 cup rolled oats, 1/4 cup coconut flour, 1/4 tsp fine sea salt, 2 scoops vanilla whey protein powder, and 2 tbsp collagen peptides until evenly combined with no visible clumps.
03 -
In a separate small bowl, stir together 1/4 cup cashew butter, 3 tbsp maple syrup, 3 tbsp almond milk, 1 tsp vanilla extract, and 2 tbsp raw honey until smooth and fully blended. The mixture should be pourable but thick and glossy.
04 -
Pour the wet mixture into the dry ingredients and mix with a spatula or clean hands until a thick, cohesive dough forms. Fold in 1/4 cup finely chopped Medjool dates and 1/2 cup mini dark chocolate chips. For the best Cookie Dough Protein Bars: Healthy No-Bake Snack, make sure the mix-ins are evenly distributed throughout the dough.
05 -
Transfer the dough into the prepared pan and press it down firmly and evenly using the back of a spoon or flat-bottomed glass to about 3/4-inch thickness. Refrigerate for at least 30 minutes until the base is firm enough to slice cleanly into 10 bars.
06 -
In a microwave-safe bowl, combine 3/4 cup dark chocolate chips and 1 tbsp coconut oil. Microwave in 30-second intervals, stirring between each, until fully melted and silky smooth. This rich chocolate shell is what elevates these Cookie Dough Protein Bars: Healthy No-Bake Snack to the next level.
07 -
Remove the chilled slab from the pan and slice into 10 equal bars. Dip or drizzle each bar generously with the melted chocolate coating, then immediately sprinkle with 1/4 tsp flaky sea salt and 1 tbsp crushed roasted almonds before the chocolate sets.
08 -
Place the coated bars on a parchment-lined tray and refrigerate for 15–20 minutes until the chocolate shell is fully set and firm. Your Cookie Dough Protein Bars: Healthy No-Bake Snack are ready to enjoy straight from the fridge or at room temperature for a softer bite.
# Notes:
01 -
Storage Tip: Store your bars in an airtight container in the refrigerator for up to 10 days, or freeze individually wrapped bars for up to 2 months. Let frozen bars thaw at room temperature for 10 minutes before eating.
02 -
Substitution Tip: Cashew butter can be swapped for almond butter or sunflower seed butter for a nut-free version. If you don't have collagen peptides, simply increase the protein powder to 2 1/2 scoops or omit and add 2 extra tbsp of almond flour.
03 -
Protein Powder Note: The texture of these bars can vary depending on your protein powder brand. If the dough feels too dry or crumbly, add almond milk one teaspoon at a time until it comes together. If too sticky, add a tablespoon of almond flour.
04 -
Serving Tip: For a dessert-worthy presentation, serve these bars slightly chilled on a wooden board alongside fresh berries. They also make an excellent pre- or post-workout snack packed with protein, healthy fats, and natural energy from dates and maple syrup.
# Tools You'll Need:
01 -
large mixing bowl
02 -
8x8 inch baking pan
03 -
parchment paper
04 -
microwave-safe bowl or double boiler
05 -
rubber spatula
06 -
measuring cups and spoons
07 -
sharp knife
08 -
refrigerator
# Nutrition Facts (Per Serving):
Calories: 285 kcal
Total Fat: 16 g
Total Carbohydrate: 26 g
Protein: 14 g