High-Protein Cottage Cheese Brownies (Print Version)
High-protein cottage cheese brownies packed with chocolate flavor and 15g protein per serving. Fudgy, satisfying, and ready in 35 minutes.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 35 minutes
Servings: 9 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ Creamy Protein Base
01 -
1 cup full-fat cottage cheese
02 -
2 large eggs
03 -
1/4 cup unsalted butter, melted
04 -
1 tsp pure vanilla extract
→ Rich Chocolate Blend
05 -
1/2 cup unsweetened cocoa powder
06 -
2 oz dark chocolate chips (70% cacao), melted
07 -
3/4 cup granulated sugar
08 -
1/4 cup chocolate protein powder (whey or plant-based)
→ Fudgy Structure Mix
09 -
1/2 cup all-purpose flour
10 -
1/4 tsp baking powder
11 -
1/4 tsp fine sea salt
12 -
1 tbsp cornstarch
→ Decadent Finishing Touches
13 -
1/3 cup dark chocolate chips, for topping
14 -
1 tbsp flaky sea salt, for garnish
15 -
1 tsp instant espresso powder
16 -
1 tbsp coconut oil, for greasing pan
# Instructions:
01 -
Preheat your oven to 350°F. Grease an 8x8-inch baking pan with 1 tbsp coconut oil, then line with parchment paper for easy removal. This setup ensures your High-Protein Cottage Cheese Brownies bake evenly and release cleanly every time.
02 -
Add 1 cup full-fat cottage cheese to a blender or food processor and blend until completely smooth, about 60 seconds. Add 2 large eggs, 1/4 cup melted unsalted butter, and 1 tsp pure vanilla extract. Blend again until silky and fully combined with no lumps remaining.
03 -
In a large mixing bowl, whisk together 1/2 cup unsweetened cocoa powder, 3/4 cup granulated sugar, 1/4 cup chocolate protein powder, and 1 tsp instant espresso powder. Pour in the 2 oz melted dark chocolate chips and stir until the mixture is deeply fragrant and uniform.
04 -
Pour the blended cottage cheese mixture into the chocolate bowl and stir well to combine. In a separate small bowl, whisk together 1/2 cup all-purpose flour, 1/4 tsp baking powder, 1/4 tsp fine sea salt, and 1 tbsp cornstarch. Fold the dry Fudgy Structure Mix gently into the wet batter until just incorporated.
05 -
Transfer the batter into your prepared pan and spread evenly with a spatula. Scatter 1/3 cup dark chocolate chips across the top, then finish with a generous pinch of 1 tbsp flaky sea salt. These finishing touches give your High-Protein Cottage Cheese Brownies a stunning, bakery-worthy appearance.
06 -
Bake at 350°F for 23–25 minutes, until the edges are set and the center has a very slight jiggle. Avoid overbaking — the fudgy texture of these High-Protein Cottage Cheese Brownies develops as they cool. A toothpick inserted 1 inch from the edge should come out with moist crumbs.
07 -
Remove the pan from the oven and let it cool on a wire rack for at least 30 minutes before slicing. For the best High-Protein Cottage Cheese Brownies, refrigerate for an additional 20 minutes after cooling — this firms up the texture and makes cutting clean, even 9-square portions much easier.
# Notes:
01 -
Storage Tip: Store leftover High-Protein Cottage Cheese Brownies in an airtight container in the refrigerator for up to 5 days. They actually taste even fudgier on day two as the flavors meld together. You can also freeze individual squares wrapped in plastic wrap for up to 2 months.
02 -
Substitution Tip: For a dairy-free version, swap the full-fat cottage cheese with a blended dairy-free cottage cheese or silken tofu, and replace the unsalted butter with melted coconut oil. Use plant-based chocolate protein powder to keep the recipe fully vegan-friendly.
03 -
Cooking Tip: Don't skip blending the cottage cheese until completely smooth — any remaining curds will create an uneven texture in the final brownie. A high-speed blender works best, but a food processor run for 90 seconds will also achieve a perfectly creamy base.
04 -
Serving Tip: Warm individual brownie squares in the microwave for 15–20 seconds and serve with a dollop of Greek yogurt or a scoop of vanilla protein ice cream for an indulgent yet macro-friendly dessert that feels completely decadent.
# Tools You'll Need:
01 -
8x8 inch baking pan
02 -
blender or food processor
03 -
large mixing bowl
04 -
rubber spatula
05 -
whisk
06 -
measuring cups and spoons
07 -
oven
# Nutrition Facts (Per Serving):
Calories: 248 kcal
Total Fat: 11 g
Total Carbohydrate: 30 g
Protein: 10 g