01 -
Bring a large pot of water to a rolling boil over high heat. Add 1 tbsp kosher salt — this is your only chance to season the pasta itself. Cook 12 oz linguine according to package directions until al dente, then reserve 1/2 cup pasta water before draining.
02 -
Pat 1 1/2 lbs large shrimp dry with paper towels — this ensures a perfect sear. Toss shrimp evenly with 1 tsp smoked paprika, 1/2 tsp red pepper flakes, and a generous pinch of salt and pepper. Dry, well-seasoned shrimp are the protein backbone of this Creamy Garlic Shrimp Pasta: Quick Protein-Packed Meal.
03 -
Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add seasoned shrimp in a single layer and cook 1–2 minutes per side until pink and just opaque. Do not overcrowd the pan. Transfer cooked shrimp to a plate and set aside.
04 -
Reduce heat to medium and add 4 tbsp unsalted butter to the same skillet. Once melted and foamy, add 6 cloves minced garlic and sauté for 60–90 seconds, stirring constantly, until fragrant and golden. Do not let the garlic brown or it will turn bitter and overpower your sauce.
05 -
Pour in 3/4 cup chicken broth and let it reduce by half, about 2 minutes. Add 1 1/2 cups heavy cream and 1/4 tsp ground nutmeg, stirring to combine. Simmer gently for 3–4 minutes until the sauce thickens slightly. This silky base is what makes this Creamy Garlic Shrimp Pasta: Quick Protein-Packed Meal so irresistible.
06 -
Reduce heat to low and gradually stir in 1 cup freshly grated Parmesan cheese, a handful at a time, until fully melted and the sauce is smooth and velvety. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it to your desired consistency.
07 -
Add the drained linguine directly into the skillet and toss well to coat every strand in the creamy sauce. Return the seared shrimp to the pan and gently fold them in. For the best Creamy Garlic Shrimp Pasta: Quick Protein-Packed Meal, make sure every element is evenly distributed before finishing.
08 -
Remove the skillet from heat. Stir in 2 tbsp fresh lemon juice, 1 tsp lemon zest, and 1/2 cup finely chopped fresh parsley. Taste and adjust with salt and pepper as needed. Serve immediately — this Creamy Garlic Shrimp Pasta: Quick Protein-Packed Meal is best enjoyed hot, straight from the pan.