Cottage Cheese Patties | High Protein & Low Carb (Print Version)
Cottage cheese patties packed with protein and low in carbs. Ready in minutes, crispy outside, tender inside a quick healthy meal or snack.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 20 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ Creamy Patty Base
01 -
2 cups full-fat cottage cheese, well-drained
02 -
2 large eggs
03 -
1/2 cup shredded mozzarella cheese
04 -
1/4 cup grated Parmesan cheese
05 -
3 tbsp almond flour
→ Fresh Herbs & Aromatics
06 -
3 cloves garlic, minced
07 -
2 tbsp fresh chives, finely chopped
08 -
2 tbsp fresh parsley, finely chopped
09 -
1/2 tsp onion powder
→ Golden Crust Coating
10 -
1/4 cup almond flour, for dredging
11 -
1/2 tsp smoked paprika
12 -
1/4 tsp black pepper
13 -
Salt and pepper to taste
14 -
2 tbsp olive oil, for pan-frying
→ Zesty Finishing Touches
15 -
1/2 cup plain Greek yogurt, for serving
16 -
1 tbsp fresh lemon juice
17 -
1 tsp lemon zest
18 -
1 tbsp fresh dill, for garnish
# Instructions:
01 -
Place 2 cups full-fat cottage cheese in a fine mesh strainer or cheesecloth and press firmly to remove as much liquid as possible. Proper draining is the most critical step for these Protein-Rich Cottage Cheese Patties | Quick & Low Carb, preventing soggy patties that fall apart during cooking.
02 -
In a large mixing bowl, combine the drained cottage cheese, 2 large eggs, 1/2 cup shredded mozzarella, 1/4 cup grated Parmesan, and 3 tbsp almond flour. Stir until fully incorporated into a thick, cohesive mixture that holds its shape when pressed together.
03 -
Fold in 3 cloves minced garlic, 2 tbsp fresh chives, 2 tbsp fresh parsley, and 1/2 tsp onion powder. Season generously with salt and pepper to taste. These fresh aromatics are what make every bite of these Protein-Rich Cottage Cheese Patties | Quick & Low Carb incredibly flavorful and satisfying.
04 -
In a shallow dish, whisk together 1/4 cup almond flour, 1/2 tsp smoked paprika, 1/4 tsp black pepper, and a pinch of salt. This seasoned coating creates the irresistible golden crust that makes these Protein-Rich Cottage Cheese Patties | Quick & Low Carb visually stunning and deliciously crispy.
05 -
Scoop roughly 1/4 cup of the cottage cheese mixture and shape into a round patty about 1/2-inch thick using damp hands. Gently press each patty into the seasoned almond flour coating, turning to coat both sides evenly. Repeat to form approximately 8 patties total.
06 -
Heat 2 tbsp olive oil in a large non-stick skillet over medium heat until shimmering. Cook patties in batches for 3–4 minutes per side without pressing down, until a deep golden-brown crust forms. Avoid overcrowding the pan to ensure even browning on every Protein-Rich Cottage Cheese Patty.
07 -
While the patties cook, stir together 1/2 cup plain Greek yogurt, 1 tbsp fresh lemon juice, and 1 tsp lemon zest in a small bowl. Season lightly with salt and pepper. This bright, tangy sauce perfectly complements the richness of these Protein-Rich Cottage Cheese Patties | Quick & Low Carb.
08 -
Transfer the cooked patties to a plate lined with paper towels to drain briefly. Arrange on a serving platter, dollop or drizzle with the lemon Greek yogurt sauce, and finish with a generous sprinkle of 1 tbsp fresh dill. Serve immediately while warm and crispy for the best experience.
# Notes:
01 -
💧 Draining Tip: The drier your cottage cheese, the better your patties will hold together. For best results, drain it in a cheesecloth-lined strainer for at least 15–20 minutes before mixing, or even overnight in the refrigerator.
02 -
🧊 Storage Advice: Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a dry skillet over medium heat for 2 minutes per side to restore their crispy crust — avoid microwaving, which makes them soft.
03 -
🔄 Substitution Tips: No almond flour? Use oat flour or regular breadcrumbs if you're not strictly low-carb. Mozzarella can be swapped for shredded cheddar or Gruyère for a bolder flavor. Fresh herbs can be replaced with 1 tsp each of dried chives and parsley in a pinch.
04 -
🍽️ Serving Suggestions: These patties pair beautifully with a simple arugula salad, sliced avocado, or roasted cherry tomatoes for a complete low-carb meal. They also work wonderfully as a high-protein breakfast alongside scrambled eggs or tucked into a lettuce wrap.
# Tools You'll Need:
01 -
large mixing bowl
02 -
fine mesh strainer or cheesecloth
03 -
non-stick skillet or cast iron pan
04 -
spatula
05 -
measuring cups and spoons
06 -
grater
07 -
cutting board
08 -
chef's knife
09 -
small mixing bowl
# Nutrition Facts (Per Serving):
Calories: 310 kcal
Total Fat: 21 g
Total Carbohydrate: 7 g
Protein: 24 g